About Cynergy Fitness

Elevate Your Wellness with Cynergy Fitness

At Cynergy Fitness, our mission is to inspire healthier lifestyles by offering personalized fitness solutions. We value integrity, passion, and community, which guide our efforts to empower individuals to achieve their fitness goals and enhance their overall well-being.

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PROGRAMS

CYNERGY’s programs help reduce body fat, increase lean muscle, and provide a higher quality of life for you.  Our revolutionary fitness programs focus on resistance training techniques that incorporate cardiovascular conditioning.

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BELIEFS

We believe that in order for you to achieve results, there must be a balance between resistance and cardiovascular training in conjunction with a balanced nutritional plan.

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FOUNDER

CYNERGY was founded by Cynthia Sager in 2006.  Aside from being a personal trainer, Cynthia weight trains, is a duathlete and a long distance runner!  Cynthia also teaches groups of Kids and Women in specialty BOOT CAMP classes.  She’s a mother of three teenage boys, a wife and owner of a Golden Retriever.